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The Official SRWC NewsLetter

RECREPORT

Special Feature

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New Year, Evolving Me 

With the end of the year quickly approaching, many of us start to think about our New Year’s resolutions to improve ourselves. You might set ambitious goals and feel excited […]

Finishing the Semester Strong

As the end of the semester approaches, so does finals season. It’s easy to let your workout routine slip when you’re stressed out about exams but maintaining your physical and

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My Takeaways from the 2023 IDEA World Convention

IDEA World is one of the largest and most iconic fitness conferences in the nation. With over 250+ lectures and workshops, 150+ presenters, opportunities to connect with peers and expand your community, IDEA World is the home to many who wish to expand their knowledge and network in the fitness industry. With their mission, “experience movement for your body, mind, soul, career, community and the world”, IDEA world not only teaches in a traditional sense, it also gets participants up and moving for hands-on practical learning.

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Owen’s Condition for Tuition 

Owen’s Condition for Tuition is back for its 13th year, and the Student Recreation & Wellness Center (SRWC) is excited to share some remarkable news – a surge in student participants! In the previous academic year, 4,828 students embraced the challenge. And this year, the enthusiasm continues to soar, with an impressive 5,000 students already signed up!

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A Guide to Your Fitness Journey

Walking into the SRWC can be intimidating, especially on busy days when every machine seems taken, leaving you unsure of where to start. However, having a more complete understanding your fitness journey can be vital to overcoming barriers that come up when going to the gym. One of the first steps to this journey is identifying your preferred training type and tailoring it to align with your fitness aspirations.

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Aquatic Center Safety Strategies

Are you looking for a fun way to cool off at the Student Recreation and Wellness Center (SRWC)? If so, the SRWC Aquatic Center has just what you’re looking for! Whether it

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RecReport is emailed to the student body monthly by the ASI President and aims to inform students about the many programs and happenings of ASI. To make sure this message isn’t marked as spam please add noreply@asicsulb.org to your approved sender list.

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