If you’re not sure where to start on your fitness journey, the Student Recreation & Wellness Center (SRWC) offers a plethora of group exercise classes for you to pick from. Qualified instructors are featured in both the free and instructional classes that can help you excel in areas of flexibility, strength, endurance and fat loss, whether it be with yoga, kickboxing, Wuenderball, or HIT.

There are four weeks left in the semester! You have to finish a group presentation and study for four different exams. You’re scheduled to work the week of Thanksgiving, and now you’re worried you won’t be able to see your family over the holiday. It feels like the semester is just getting busier and busier, especially when you’re trying to maintain a social life, get good grades and make somewhat of an income.