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What we Offer

 

At Beach Balance, with support from Student Health Services (SHS), the Bob Murphy Access Center (BMAC), and Counseling and Psychological Services (CAPS), we promote personal well-being through a holistic approach, empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. 

Beach Balance offers various educational opportunities, including programs on nutrition, stress management, biofeedback, and overall health education. 
We have two convenient locations on campus: the Student Recreation & Wellness Center (SRWC, Room 203C) and the University Student Union (USU, Room 313). 

For more information, stop by our offices or reach out via phone or email: 
Email: SS-BeachBalance@csulb.edu 
SRWC Office: (562) 985-0763 
USU Office: (562) 985-4794 

 

 

HOURS
beach balance (SRWC)

Monday – Thursday: 10 a.m. – 8 p.m.
Friday: 10 a.m. – 6 p.m.
Sat – Sun: Closed

 

BEACH BALANCE (USU)

Monday – Thursday: 11 a.m. – 5 p.m.
Friday: 12 p.m. – 2 p.m.
Sat – Sun: Closed

 

*Subject to change*
SRWC Services
  • Massage Therapy
  • Nutrition Counseling
  • Weekly Events
USU Services
  • RelaxonChair: Full-body massage chairs
  • Relaxation Station: Health and wellness reading materials, art therapy, and lounge chairs
  • Weekly Events

WHO ARE WE?

DISCOVER MORE

SELF-ASSESSMENTS TOOLS
CAMPUS WELLNESS
MASSAGE THERAPY
NUTRITION COUNSELING
WEEKLY EVENTS
SRWC GO APP
RELAXONICHAIR
RESOURCES
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