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Group fitness and instructional fitness classes are a great way to get involved at the SRWC and try something new. Check out our ‘CALENDAR’ tab on the website to see what classes we offer per day. Whether it is Butts & Gutts or Yoga, there is something for you!
Looking to join a team sport? Our Intramural Leagues offer 12 different leagues in 7 sports ranging from Basketball to Badminton. Don’t have a team? Not a problem! Free agents can sign up for just a $20 fee.
Not knowing where to start at the SRWC? Then a free fitness orientation and assessment is a great start! Stop by the fitness desk to sign up with one of our personal trainer today.
Or wanting an opportunity to relax? Our Beach Balance center has 2 licensed massage therapists on staff to offer a wide array of massage services for an additional fee.
For more information, please contact the front desk at (562) 985-0775.
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates exercises that improve your ability to perform everyday activities more […]
