Beach Balance Wellness Challenge
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
35 events found.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
7 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Elizabeth)
Spin (Elizabeth)
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
9 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Flow Yoga (Andrea)
Flow Yoga (Andrea)
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Vince)
Spin (Vince)
Group Fitness Spin (Vince) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Restorative Yoga (Andrea)
Restorative Yoga (Andrea)
Group Fitness Restorative Yoga (Andrea) Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. […]
7 events,
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin-N-Lift (Ayla)
Spin-N-Lift (Ayla)
Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training […]
Bootcamp (Asaph)
Bootcamp (Asaph)
Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
Zumba (Dani)
Zumba (Dani)
Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow […]
11 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Dani)
Spin (Dani)
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Damion)
Open Bag Training (Damion)
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they […]
HIIT (Dani)
HIIT (Dani)
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Strength Yoga (Paul)
Strength Yoga (Paul)
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. […]
Ab Burner (Lindsay)
Ab Burner (Lindsay)
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to […]
Meditation (Paul)
Meditation (Paul)
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
4 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Open Bag (Damion)
Open Bag (Damion)
Group Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. […]
Flow Yoga (Paul)
Flow Yoga (Paul)
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
0 events,
1 event,
Beach Balance Wellness Challenge
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
7 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Elizabeth)
Spin (Elizabeth)
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
9 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Flow Yoga (Andrea)
Flow Yoga (Andrea)
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Vince)
Spin (Vince)
Group Fitness Spin (Vince) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Restorative Yoga (Andrea)
Restorative Yoga (Andrea)
Group Fitness Restorative Yoga (Andrea) Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. […]
7 events,
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin-N-Lift (Ayla)
Spin-N-Lift (Ayla)
Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training […]
Bootcamp (Asaph)
Bootcamp (Asaph)
Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
Zumba (Dani)
Zumba (Dani)
Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow […]
11 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Dani)
Spin (Dani)
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Damion)
Open Bag Training (Damion)
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they […]
HIIT (Dani)
HIIT (Dani)
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Strength Yoga (Paul)
Strength Yoga (Paul)
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. […]
Ab Burner (Lindsay)
Ab Burner (Lindsay)
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to […]
Meditation (Paul)
Meditation (Paul)
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
4 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Open Bag (Damion)
Open Bag (Damion)
Group Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. […]
Flow Yoga (Paul)
Flow Yoga (Paul)
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
1 event,
Group Swim Lessons
Group Swim Lessons
Group swim lessons are offered to SRWC members during the spring and fall semesters. These lessons are a great way […]
1 event,
Beach Balance Wellness Challenge
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
7 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Elizabeth)
Spin (Elizabeth)
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
9 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Flow Yoga (Andrea)
Flow Yoga (Andrea)
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Vince)
Spin (Vince)
Group Fitness Spin (Vince) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Restorative Yoga (Andrea)
Restorative Yoga (Andrea)
Group Fitness Restorative Yoga (Andrea) Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. […]
7 events,
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin-N-Lift (Ayla)
Spin-N-Lift (Ayla)
Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training […]
Bootcamp (Asaph)
Bootcamp (Asaph)
Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
Zumba (Dani)
Zumba (Dani)
Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow […]
11 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Dani)
Spin (Dani)
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Damion)
Open Bag Training (Damion)
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they […]
HIIT (Dani)
HIIT (Dani)
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Strength Yoga (Paul)
Strength Yoga (Paul)
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. […]
Ab Burner (Lindsay)
Ab Burner (Lindsay)
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to […]
Meditation (Paul)
Meditation (Paul)
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
4 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Open Bag (Damion)
Open Bag (Damion)
Group Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. […]
Flow Yoga (Paul)
Flow Yoga (Paul)
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
1 event,
Group Swim Lessons
Group Swim Lessons
Group swim lessons are offered to SRWC members during the spring and fall semesters. These lessons are a great way […]
1 event,
Beach Balance Wellness Challenge
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
7 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Elizabeth)
Spin (Elizabeth)
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
9 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Flow Yoga (Andrea)
Flow Yoga (Andrea)
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Vince)
Spin (Vince)
Group Fitness Spin (Vince) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Restorative Yoga (Andrea)
Restorative Yoga (Andrea)
Group Fitness Restorative Yoga (Andrea) Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. […]
7 events,
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin-N-Lift (Ayla)
Spin-N-Lift (Ayla)
Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training […]
Bootcamp (Asaph)
Bootcamp (Asaph)
Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
Zumba (Dani)
Zumba (Dani)
Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow […]
11 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Dani)
Spin (Dani)
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Damion)
Open Bag Training (Damion)
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they […]
HIIT (Dani)
HIIT (Dani)
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Strength Yoga (Paul)
Strength Yoga (Paul)
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. […]
Ab Burner (Lindsay)
Ab Burner (Lindsay)
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to […]
Meditation (Paul)
Meditation (Paul)
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
4 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Open Bag (Damion)
Open Bag (Damion)
Group Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. […]
Flow Yoga (Paul)
Flow Yoga (Paul)
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
1 event,
Group Swim Lessons
Group Swim Lessons
Group swim lessons are offered to SRWC members during the spring and fall semesters. These lessons are a great way […]
1 event,
Beach Balance Wellness Challenge
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
7 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Elizabeth)
Spin (Elizabeth)
Group Fitness Spin (Elizabeth) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
9 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Flow Yoga (Andrea)
Flow Yoga (Andrea)
Group Fitness Flow Yoga (Andrea) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Vince)
Spin (Vince)
Group Fitness Spin (Vince) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Restorative Yoga (Andrea)
Restorative Yoga (Andrea)
Group Fitness Restorative Yoga (Andrea) Restorative yoga is a meditative breath centered practice that aims at reducing stress and tension. […]
7 events,
Beginner Plyo (Drew)
Beginner Plyo (Drew)
Group Fitness Beginner Plyo (Drew) Jump into fitness with our Beginner Plyometric Exercise class! This dynamic workout is designed to […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin-N-Lift (Ayla)
Spin-N-Lift (Ayla)
Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training […]
Bootcamp (Asaph)
Bootcamp (Asaph)
Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for […]
Spin (Lindsay)
Spin (Lindsay)
Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Dom)
Open Bag Training (Dom)
Group Fitness Open Bag Training (Dom) Open bag hours are for students to come train on the bags as they […]
Zumba (Dani)
Zumba (Dani)
Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow […]
11 events,
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Wuenderball (Sabine)
Wuenderball (Sabine)
Group Fitness Wuenderball (Sabine) Wuenderball is the perfect one-hour double workout, combining high-intensity cardio with muscle and core conditioning! Participants […]
Flow Yoga (Kamara)
Flow Yoga (Kamara)
Group Fitness Flow Yoga (Kamara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Spin (Dani)
Spin (Dani)
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and […]
Open Bag Training (Damion)
Open Bag Training (Damion)
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they […]
HIIT (Dani)
HIIT (Dani)
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM […]
Pilates Mat (Allison)
Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
LB Fitness (Drew)
LB Fitness (Drew)
Group Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Strength Yoga (Paul)
Strength Yoga (Paul)
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. […]
Ab Burner (Lindsay)
Ab Burner (Lindsay)
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to […]
Meditation (Paul)
Meditation (Paul)
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
4 events,
Flow Yoga (Barbara)
Flow Yoga (Barbara)
Group Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Flow Yoga (Caitlyn)
Flow Yoga (Caitlyn)
Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Open Bag (Damion)
Open Bag (Damion)
Group Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. […]
Flow Yoga (Paul)
Flow Yoga (Paul)
Group Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
1 event,
Group Swim Lessons
Group Swim Lessons
Group swim lessons are offered to SRWC members during the spring and fall semesters. These lessons are a great way […]
1 event,
Beach Balance Wellness Challenge
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
