Pilates Mat (Allison)
Group Fitness Pilates Mat (Allison) Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use […]
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LB Fitness (Drew)
Pura Vida Fitness RoomGroup Fitness LB Fitness (Drew) The class focuses on building strength, improving flexibility, enhancing balance, and boosting endurance. It incorporates […]
Strength Yoga (Paul)
Farber RoomGroup Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. […]
Ab Burner (Lindsay)
Pura Vida Fitness RoomGroup Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to […]
Meditation (Paul)
Farber RoomGroup Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Flow Yoga (Barbara)
Farber RoomGroup Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Flow Yoga (Caitlyn)
Farber RoomGroup Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Open Bag (Damion)
Room BGroup Fitness Open bag (Damion) Open bag hours are for students to come train on the bags as they wish. […]
Flow Yoga (Paul)
Farber RoomGroup Fitness Flow Yoga (Paul) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
Group Swim Lessons
SRWC Aquatics CenterGroup swim lessons are offered to SRWC members during the spring and fall semesters. These lessons are a great way […]
Beach Balance Wellness Challenge
SRWC and USU Beach BalanceTake part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only […]
Flow Yoga (Barbara)
Farber RoomGroup Fitness Flow Yoga (Barbara) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga […]
