Spin (Dani)
Spin AreaGroup Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness HIIT (Lindsay) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
Group Fitness Spin (Dani) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]
Group Fitness Open Bag Training (Damion) Open bag hours are for students to come train on the bags as they wish. The room is open to all students and will […]
Group Fitness HIIT (Dani) Short on time? Join HIIT, a 30 minute moderate to hard intensity workout led by ACSM Certified Personal Trainer Cecilia Guerrero. This class is designed to […]
Group Fitness Strength Yoga (Paul) This class is designed to help you build strength and resilience both physically and mentally. It incorporates a series of powerful yoga poses that target […]
Group Fitness Ab Burner (Lindsay) 30 minutes of ab crunching madness. This class incorporates a variety of abdominal exercises to strengthen the core. Class Instructor Lindsay
Group Fitness Meditation (Paul) 45 minutes of guided meditation and relaxation. Class Instructor Paul
