Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani

Event Series Flow Yoga (Caitlyn)

Flow Yoga (Caitlyn)

Farber Room

Group Fitness Flow Yoga (Caitlyn) Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga. Class Instructor Caitlyn Taught […]

Event Series Spin-N-Lift (Ayla)

Spin-N-Lift (Ayla)

Spin Area

Group Fitness Spin-N-Lift (Ayla) Get ready to experience the best of both worlds with our Hybrid Spin and Strength Training class! This high-energy workout combines the cardiovascular benefits of indoor […]

Event Series Bootcamp (Asaph)

Bootcamp (Asaph)

SRWC Rock Wall

Group Fitness Bootcamp (Asaph) A high-intensity, new-age outdoor exercise program using old age equipment. This class was made specifically for individuals looking to reach new limits in strength and endurance […]

Event Series Spin (Lindsay)

Spin (Lindsay)

Spin Area

Group Fitness Spin (Lindsay) An indoor-cycling program using a high-performance fully adjustable and stationary racing bike. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure […]

Event Series Zumba (Dani)

Zumba (Dani)

Group Fitness Zumba (Dani) A fusion of Latin dance that combines motivating music with unique moves and combinations that allow Zumba participants to dance away their worries. Class Instructor Dani