Yoga Sculpt is a high intensity fusion that incorporates hand weights, cardio bursts, and signature yoga postures to help build lean muscle mass, boost metabolism, and enhance flexibility. This version of yoga sculpt is taught in a heated studio with temperatures reaching up to 104 degrees. Bring a towel and a full bottle of water, […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
Taught by Andrea in Farber room Flow yoga includes the movement styles that emphasize physical postures or asanas. Iyengar and Ashtanga are both forms of Hatha Yoga.
Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in November for Rock Wall Game Nights! Play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring […]
Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you’ll not only improve your well-being but also earn points for great rewards. Here’s how it works: 1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and […]
